Posts tagged Self Love
The Workouts That Changed My Life

I've already talked a lot about the workouts I do but I realized I haven't gone into DETAIL about the workouts that have virtually changed my life in just three months.  When all of this first started back in early December 2017, I had a friend message me saying that I could try her Beachbody on Demand account to see what I think so I said yes and right away started with the 21 Day Fix.

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How Finding My Voice Changed Everything

I believe that you can do anything you set your mind to.  I also believe that along the way you might fail. You might crash and burn so hard that you don't see how you will ever be able to pick yourself back up again.  I believe in second changes, and redemption.

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How to Involve Your Family In a Lifestyle Change

When I started this journey I'm calling #myfighttofeelbetter, I obviously wanted to shed weight that's literally been weighing me down for years.  I wanted to enjoy activities without battling aches, pains, and headaches. And even moreso, I wanted to be happier, healthier, and more active altogether.

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