Posts tagged Fitness
The Workouts That Changed My Life

I've already talked a lot about the workouts I do but I realized I haven't gone into DETAIL about the workouts that have virtually changed my life in just three months.  When all of this first started back in early December 2017, I had a friend message me saying that I could try her Beachbody on Demand account to see what I think so I said yes and right away started with the 21 Day Fix.

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What Things Were Like Before My Fight to Feel Better

If you're wondering where this post is even coming from, I should set the foundation a bit and what all of this is even about!  If you've followed me on social media for awhile now, you know that I've been on a health journey to change my life beyond so much more than a number on the scale. 

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