I've already talked a lot about the workouts I do but I realized I haven't gone into DETAIL about the workouts that have virtually changed my life in just three months. When all of this first started back in early December 2017, I had a friend message me saying that I could try her Beachbody on Demand account to see what I think so I said yes and right away started with the 21 Day Fix.

Wellness, PersonalEmma RoseOctober 4, 2018Emma Rose CompanyThe-Workouts-That-Changed-My-Life, Beach Body On Demand, Fitness, Wellness, My Weight Loss Journey, My Fight to Feel Better, Self care, Self Love, Lifestyle Blog, 21 Day FixComment

What Things Were Like Before My Fight to Feel Better

If you're wondering where this post is even coming from, I should set the foundation a bit and what all of this is even about! If you've followed me on social media for awhile now, you know that I've been on a health journey to change my life beyond so much more than a number on the scale.

Personal, WellnessEmma RoseAugust 21, 2018Emma Rose CompanyWhat-Things-Were-Like-Before-My-Fight-to-Feel-Better, Health, Fitness, Family, Transformation, My Weight Loss Journey, My Fight to Feel Better, Childhood, Family Pictures, Emma Rose, Emma Rose CompanyComment