How to Involve Your Family In a Lifestyle Change

When I started this journey I'm calling #myfighttofeelbetter, I obviously wanted to shed weight that's literally been weighing me down for years. I wanted to enjoy activities without battling aches, pains, and headaches. And even moreso, I wanted to be happier, healthier, and more active altogether.

Wellness, PersonalEmma RoseSeptember 13, 2018Emma Rose CompanyHow-To-Involve-Your-Family-In-A-Lifestyle-Change, My Weight Loss Journey, My Fight to Feel Better, Emma Rose Company, Wellness, Nutrition, Family, Eat Healthy, Self Love, Self Care, Lifestyle Blog, Motherhood, WifeComment

What Things Were Like Before My Fight to Feel Better

If you're wondering where this post is even coming from, I should set the foundation a bit and what all of this is even about! If you've followed me on social media for awhile now, you know that I've been on a health journey to change my life beyond so much more than a number on the scale.

Personal, WellnessEmma RoseAugust 21, 2018Emma Rose CompanyWhat-Things-Were-Like-Before-My-Fight-to-Feel-Better, Health, Fitness, Family, Transformation, My Weight Loss Journey, My Fight to Feel Better, Childhood, Family Pictures, Emma Rose, Emma Rose CompanyComment